{"id":2400,"date":"2015-10-26T12:49:10","date_gmt":"2015-10-26T12:49:10","guid":{"rendered":"http:\/\/aizu.barakaldo.eus\/?p=2400"},"modified":"2017-04-25T17:23:23","modified_gmt":"2017-04-25T15:23:23","slug":"el-botellon-dana-las-neuronas","status":"publish","type":"post","link":"https:\/\/aizu.barakaldo.eus\/eu\/2015\/10\/el-botellon-dana-las-neuronas\/","title":{"rendered":"Kale-zurrutak neuronak kaltetzen ditu"},"content":{"rendered":"<p>Prebenitzea zaila da, besteak beste asko herentzia genetikokoak direlako, baina azkartzen lagun ditzaketen faktoreak daude. Alkoholaren kontsumoa horietariko bat da. \u00a8Alkohol gehien kontsumitzen den gizarteetan, ekialdeko herrialdeetan esaterako, oihartzuna handiagoa da, eta Espainian, Frantzian eta Italian, kontsumoa ere altua da\u00a8, baieztatzen du Oriol Franchek.<br \/>\n<!--more--><\/p>\n<p>Gazteen noizbehinkako kontsumoaren ideia baztertu behar da, k<strong>ale-zurruta astean bitan, <\/strong>ez du oihartzunik <strong>kalte neuronala sortzen duelako.<\/strong> Drogek kalte intelektuala azkar dezakete, eta kokainaren kasuan, <em>iktusa, buruko hemorragia edo krisi epileptikoak<\/em> barne. Eliteko kirolak eskatzen duen inguru profesional toxikoek edo gainesfortzuek gaixotasun batzuk leherraraz ditzakete, Matias-Guiuk azaltzen du.<br \/>\n<a href=\"http:\/\/aizu.barakaldo.eus\/wp-content\/uploads\/2015\/10\/cerebro-neuronas.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2402\" src=\"http:\/\/aizu.barakaldo.eus\/wp-content\/uploads\/2015\/10\/cerebro-neuronas.jpg\" alt=\"cerebro neuronas\" width=\"270\" height=\"187\" srcset=\"https:\/\/aizu.barakaldo.eus\/wp-content\/uploads\/2015\/10\/cerebro-neuronas.jpg 270w, https:\/\/aizu.barakaldo.eus\/wp-content\/uploads\/2015\/10\/cerebro-neuronas-269x187.jpg 269w, https:\/\/aizu.barakaldo.eus\/wp-content\/uploads\/2015\/10\/cerebro-neuronas-100x69.jpg 100w, https:\/\/aizu.barakaldo.eus\/wp-content\/uploads\/2015\/10\/cerebro-neuronas-53x37.jpg 53w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/><\/a><\/p>\n<p>Nahiz eta momentuz ez farmakorik ezta nutrizio-osagarririk ere ez egon prebenitzeko, <strong>bizitza-ohitura osasungarriek <\/strong>geldiarazten lagun ditzakete. <em>Irakurtzea eta idazteak, mahai-jokoek edo gurutzegramek<\/em> buruko jarduera pizten dute eta ikerketek ere erakusten dute <em>jarduera fisikoak<\/em> (egunero ordubete ibiltzea, bizikletaz ibiltzea, eta abar) \u00a0narriadura intelektuala murrizten duela. Halaber, harreman sozialak sustatzeak estresa murrizten laguntzen du, migrainak eta oroimen akatsak sortzen dituen eragilea, alkoholaren kontsumoa gehitzen bazaio. Tentsio arteriala igotzen denez, burmuinerako oso txarra dena, beharrezko orduak lo ez egitearen moduan, kolesterola edo glukosa.<\/p>\n<p>&nbsp;<\/p>\n<p>Iturria: <a href=\"http:\/\/62.14.252.212\/webalmacen\/ObtenerRecorteEnPDFVec2.aspx?qimg=-1&amp;clid=9f4f44ae-5f7f-46fa-8845-f738ba69a53f&amp;guid=c0cede08-abf7-4e64-a260-68041ad90197&amp;guidTransferencia=8eb8b593-1a26-472e-8597-16219c5a3c31&amp;guardar=0&amp;cultura=es-ES&amp;protar=no&amp;paintWords=0&amp;tpDate=datepub&amp;remarcar=no&amp;tcab=completa\">Cinco D\u00edas &#8211; Suplemento Ciencia y Salud<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Sentitzen dugu, baina sarrera hau Espa\u00f1ol bakarrik dago.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":2401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[32,46,417,416],"_links":{"self":[{"href":"https:\/\/aizu.barakaldo.eus\/eu\/wp-json\/wp\/v2\/posts\/2400"}],"collection":[{"href":"https:\/\/aizu.barakaldo.eus\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aizu.barakaldo.eus\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aizu.barakaldo.eus\/eu\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/aizu.barakaldo.eus\/eu\/wp-json\/wp\/v2\/comments?post=2400"}],"version-history":[{"count":4,"href":"https:\/\/aizu.barakaldo.eus\/eu\/wp-json\/wp\/v2\/posts\/2400\/revisions"}],"predecessor-version":[{"id":3273,"href":"https:\/\/aizu.barakaldo.eus\/eu\/wp-json\/wp\/v2\/posts\/2400\/revisions\/3273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aizu.barakaldo.eus\/eu\/wp-json\/wp\/v2\/media\/2401"}],"wp:attachment":[{"href":"https:\/\/aizu.barakaldo.eus\/eu\/wp-json\/wp\/v2\/media?parent=2400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aizu.barakaldo.eus\/eu\/wp-json\/wp\/v2\/categories?post=2400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aizu.barakaldo.eus\/eu\/wp-json\/wp\/v2\/tags?post=2400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}